Showing posts with label bananas. Show all posts
Showing posts with label bananas. Show all posts

Monday, June 27, 2011

We Need to do Something about these Bananas


While in Minneapolis (land of many, many good book stores) I couldn’t help but pick up a book that I had heard about on Design Sponge while browsing at Magers and Quinn. I am currently reading it, A Homemade Life by Molly Wizenberg, and to be honest, at first I really didn’t like it. The structure of the book is a memoir that ends every chapter with a relevant recipe or two, sort of like how most food blogs work (and that’s how the author got her start). I couldn’t figure out why I didn’t like the book, after all I love stories and food, and this book combines both with humor and emotion.

After some thought I realized I didn’t like the book because I was jealous, and that’s a tough thing to admit. The author isn’t that much older than me and she’s much more accomplished and well versed in cooking. Did I mention that she spent considerable amounts of time in Paris and speaks French? And, oh isn’t Paris just wonderful? But really what it comes down to is that I would loved to have spent considerable amounts of time in Paris and speak French. Though I did learn to cook for myself in Dublin (and I can count to ten in Gaelic), much of my short time abroad was spent studying (shock!), adventuring, and focusing on the liquid culinary offerings of Ireland. If I really thought harder about it too, if I went to Paris now and spent most of my time eating at wonderful French bistros, cafes, and bouchons, I would probably fawn over the food too, and perhaps even don a scarf. With my jealousy aside I was able to read with an open mind and appreciate the meld of food and stories.


One vignette in particular that I enjoyed was about how the author struggled with improvising and straying from a recipe. For a time I was like that and I reveled in my carefully controlled little food world. Then Andy walked into my life and scoffed at my dedication to a recipe and can whip up a delicious dinner completely off the cuff. It takes practice to be able to improvise well, which sound a bit contradictory but it’s true. Figuring out what flavors go well together means cooking more and if something doesn’t work out, generally it’s still edible.

The following recipe is one that I improvised a bit (not much actually) and is taken from A Homemade Life. This is the first time I’ve made a recipe from a book that I was currently reading. Which goes to show you how wonderfully this banana bread was described. I improvised this recipe on purpose and on accident. I didn’t have candied ginger at the time, though I did have piece of ginger root. Initially I was going to candy my own ginger but that took more time than I wanted to devote to cooking. My second, accidental improvisation came when I realized there wasn’t enough liquid. Adding some more yogurt solved the dry problem. I thought everything was going well until I was sliding the loaf pan into the oven and discovered I hadn’t added the melted butter. There sat my melted butter on the stove, explaining without words why the loaf was a tad dry. In the interest of not wasting good melted butter I fashioned up a new bread recipe using the formula from the book. An accident of de-panning caused the bread to end up more like cobbler than bread, so a second attempt will be made before sharing that recipe with the world.


Here is the delicious Banana Bread with Chocolate and Crystallized Ginger recipe from A Homemade Life.

Ingredients
6 tablespoons unsalted butter
2 cups unbleached all-purpose flour
¾ cup sugar
¾ teaspoon baking soda
½ teaspoon salt
¾ cup semisweet chocolate chips (I didn’t have much ginger, so I made up for it with 1 cup of chocolate chips)
⅓ cup finely chopped crystallized ginger (Here is where I used about 2 inches of fresh ginger root, minced)
2 large eggs
1 ½ cups mashed banana (about 3 large bananas)
¼ cup well-stirred plain whole-milk yogurt
1 teaspoon vanilla extract

The How To:
Preheat oven to 350 degrees. Grease a loaf pan (9 x 5)ish. In a small bowl melt your butter (we don’t have a microwave so I do it on the stove. Don’t forget about it!) Set aside to cool.

In a large bowl whisk together flour, sugar, baking soda, and salt. Add the chocolate chips and crystallized (or regular) ginger and whisk well to combine. Set aside.

In a medium bowl (let’s hope you have a set), lightly beat the eggs. Add the mashed banana, yogurt, melted butter, and vanilla; stir to mix well. Pour the banana mixture into the dry ingredients and stir gently, scraping the sides. Do not over mix. The batter will be thick and somewhat lumpy, but there should be no unincorporated flour. Scrape the batter into the prepared pan and smooth the top.

Bake until the loaf is a deep shade of golden brown and a toothpick comes out clean, 50 minutes to 1 hour. If it’s browning too quickly, make a tent over the top with tin foil. Cool the loaf in the pan on a wire rack for 5 minutes (10 might even be better). Let it cool completely before slicing (I did not wait and therefore my slices were smeared with melted chocolate. Yum!)

There are so many delicious recipes from this book that I’m just giddy with waiting to make them. Next up, this weekend I’ll be baking the Winning Hearts and Minds cake in honor of Independence Day and our Minnesota visitors! It sound decadent and I can’t wait.

Here's a taste of the apple bread to come!

Thursday, March 31, 2011

Muffin Madness: Runner Muffins


I received a request! This was the one and only muffin request for the month of madness, so it had to be obliged. My brother, who is training to run Grandma’s Marathon, requested a muffin that he could eat before and after a run. Preferably one that had oatmeal, banana and no nuts. To me, such a muffin should be fairly healthy and sustaining. This called for whole wheat flour and no refined sugar. It takes your body longer to break down and digest whole grains, and honey raises your blood sugar slower than refined sugar, so honey would be the only sweetener for these muffins.


Using honey instead of sugar is a bit tricky. This website was the most helpful at making the substitution. The key to cooking with honey is to realize that it’s also a liquid and takes care of some of the liquid in the recipe, as well as the sugar. It is acidic so you need more baking soda. Additionally, it browns quicker than white sugar, so turn your oven temp down 25 degrees. I did not heed this warning and the edges of my muffins crisped and almost burnt while the insides were still cooking. I’ve adjusted the oven temperature for the recipe to follow. One more thing about honey, is that it’s touted to help mitigate allergies, and local honey is best. This may not be scientifically proven, but who cares, it can’t hurt.

While my brother requested no nuts, and I actually don’t like nuts either, I was tempted to add almonds because I have a new found love for them. We had some sliced almonds already for making granola, so I borrowed some of those, whacked them a bit in a plastic bag and came up with some nice crushed almonds. I dislike eating something soft and coming upon a hard, unwelcome nut. Which is why I chose to crush up my almonds. You can add any nut you like to this recipe or skip them altogether. If you keep the nuts they’ll had some more health benefits. The sliced/crushed almonds blended well with the shape of the rolled oats, so they didn’t interfere with the texture of the muffin much.

An ice cream scoop is a handy tool for doling out batter.
Please note the wonderful texture of the batter, mmmm!

Really, this is a great recipe if you’re looking for a good healthy, sustaining muffin. Also, if you have anger that you need to get out, mashing bananas and smacking a bag of almonds is cathartic. But if they’re healthy they probably taste like cardboard, right? NO! These are quite delicious. The official muffin taster enjoyed them and said that they didn’t taste healthy. Which I take to mean that they didn’t taste like cardboard. At work these little gems went surprisingly quick considering I touted them as “good for you.” Bear in mind, I have no science or data to back up my claims of health. However, what is good for the soul must also be good for the body.









Banana mashing: more stress relieving than yoga.

Some recipe notes: I found a banana oatmeal recipe that used allspice for seasoning, most banana muffin recipes didn’t have spices and I found this intriguing. As a result of our canning last summer, the only allspice we had was whole, and I was too lazy to grind it up (I already ground the flour, that’s quite enough). So I smelled the allspice, realized it smelled a lot like cloves, which I did have, and I used those instead. It’d be lovely to try these with allspice too, but you can really use whatever spice you like. Also, my bananas were fairly large, so I used two. You don’t need an exact amount of banana, but if you feel your batter is too dry or wet, adjust the amount of milk you use to make it all okay.

The Stuff
1 cup whole wheat flour
1 cup rolled oats
½ cup sliced raw almonds, left as is or bashed up
2 ½ tsp baking soda
½ tsp salt
½ tsp allspice/cloves/whatever you like
2 ripe bananas
1 egg, beaten
½ cup milk
½ cup honey
¼ cup butter, melted
1 tsp vanilla

The Process
  1. In a large bowl, whisk together the flour, oats, almonds, baking soda, salt and spice. Make a well in the center.
  2. In a medium bowl, peel (I shouldn’t have to tell you that) and mash the bananas. Add the beaten egg, milk, butter and vanilla, whisk together thoroughly. Add the honey (this is where a kitchen scale is really useful) and stir together completely.
  3. Add wet ingredients to dry and carefully combine. Once all ingredients are incorporated, divide into muffin tin until just to the top, there should be enough batter for 12 muffins.
  4. Bake in a 325 degree oven for 15 to 20 minutes. Turning once. Stick a toothpick in them to make sure the centers are done, but don’t be confused if you hit a banana chunk. I believe these are best after being fully cooled.

Enjoy!